Why is the Mind-Gut Connection So Powerful?

Why is the Mind-Gut Connection So Powerful?

Why is the Mind-Gut Connection So Powerful? In February this year, the first-ever population-level study on the link between gut bacteria and mental health showed that the prevalence or absence of specific bacteria in the gut is linked to depression. The study,...
Plant Based Diet

Plant Based Diet

Claiming CPD Relevance You can claim the reading and reflection of this post as a CPD activity if it is relevant to your current role. Approximate time allocation for this post is 1 hour. Don’t forget to download the Self Directed CPD Activity Certificate...
Stress

Stress

The work of nurses, midwives and students is stressful. The good news is we can help you to identify your stressors and manage them before they have a negative effect on your health. If you are concerned about stress and would like some support you can call our...