Are Young Female Suicides Increasing

Are Young Female Suicides Increasing

Claiming CPD Relevance You can claim the reading and reflection of this post as a CPD activity if it is relevant to your current role. Approximate time allocation for this post is 25 minutes. Don’t forget to download the Self Directed CPD Activity Certificate Template...
Mindfulness

Mindfulness

Mindfulness is a way of living with greater attention and intention and less reactivity and judgement. Many of us are on ‘automatic pilot’ — our bodies operate in a routine pattern while our minds are somewhere else, anticipating future events or...
Mindset and the Placebo Effect

Mindset and the Placebo Effect

Dr Alicia Crum, a psychologist from Stanford University, believes our mindset has a dramatic impact on our health and can even play a part in determining our wellbeing. Research shows that what you think is going to happen or what you believe will happen has an impact...
Depression

Depression

We all have moments in our lives when we feel sad, experience variations in our mood, or feel low. Depression is more than just a low mood – it is a serious condition that affects your physical and mental health. If you would like a hand dealing with depression, and...
Addiction

Addiction

Nurses, midwives and students are not immune to experiencing an addiction. Some research suggests that addiction is identical or potentially higher in these professions than the general population. If you are being affected by addiction and would like to chat to...