Plant Based Diet

Plant Based Diet

Claiming CPD Relevance You can claim the reading and reflection of this post as a CPD activity if it is relevant to your current role. Approximate time allocation for this post is 1 hour. Don’t forget to download the Self Directed CPD Activity Certificate...
Baked Kale

Baked Kale

For years people have been juicing, loading their smoothies and eating kale raw. I was led to believe that the natural oxalates found on kale can inhibit the absorption of iron and other essential nutrients, vitamins and minerals. As a result I generally never eat it...
Italian Pickles are so under rated

Italian Pickles are so under rated

I used to buy jars of giardiniere when my surname was Di Girogio (I was married to an Italian once upon a time) and I would have devoured the jar within the day of purchasing. So when Anthea Amore of Organic Passion came and taught on the Vegan Chef Training this...
What is your favourite hummus recipe?

What is your favourite hummus recipe?

In the vegan foundation course we cover an hour or so on essential sauces to have in your fridge. I extend the sauces to also include pesto and most people’s favourite, hummus. No one’s fridge needs to be without hummus for too long. It is interesting watching the...